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Health and Fitness | New Cops | New Zealand Police Recruiting Skip to main content Toggle navigationWell-nighthe JobHe kōrero mō tēnei mahiPossible Careers Pay and Benefits Safety on the Job Police Career Events Recruit ProcessTukanga MāhuriEntry Requirements Health and Fitness VideoUsingSelection Process Distance Learning Candidate Pool PoliceHigherWriting your CV Start TrainingMe whakangungu ināianei tonuPractice Writing Test Practice Psychometric Test PAT TrainingTranslatingApply NowTono mai inaianeiWatch Information Video Create a Profile FAQ Home > Recruitment Process > Health and Fitness Health and Fitness New Cops | Do you superintendency enough? Health If you are attracted by a career that encourages a healthy and well-turned lifestyle, then you’ve come to the right place. As a cop you’ll be trained to squatter a myriad of challenging and sometimes random events. Being physically fit and in spanking-new health is vital to completing your training at the Royal NZ PoliceHigher(RNZPC) and for operating on the frontline, once you are attested, and embark in your district. During the constabulary recruitment process you’ll be assessed versus medical standards that are in line with the requirements of operational policing. For increasingly details, trammels out our medical suitability guidelines. IMPORTANT: if you are currently receiving medical treatment for an injury or illness or are pensile specialist review or surgery, you are ineligible to submit an using until such time you have fully recovered and have been discharged from health superintendency services. Asthma You must notify the NZ Police medical team if you have overly had asthma (to any degree). A history of asthma will not necessarily exclude you, however supporting documentation and towage will be required. Vision An write-in must have visual vigilance that will ensure they can safely and powerfully perform an operational policing role. This includes not placing the individual or members of the public at undue risk as a result of incidents where they lose any visual aids. A visual viewing is to be conducted for all applicants who have answered yes to any of the visual questions in the Health Questionnaire at the initial medical clearance stage, and is required for all applicants prior to commencing training. The criteria for an write-in are NOT met, if: An write-in makes increasingly than 2 errors in the 6/12 line with each eye uncorrected An write-in makes increasingly errors in the 6/6 line with each eye corrected. A history of photo refractive keratomy (PRK), laser insitu keratmileusis (LASIK) or laser epithelial keratomileusis (LASEK), or implantable contact lens (ICL) surgery is winning if: A minimum of three months has elapsed since LASIK, LASEK, or PRK surgery, prior to commencing recruit training There are no residual side effects All other vision standards have been met. Colour Vision Colour vision shall initially be assessed with the Ishihara Test, if an write-in fails this, remoter towage and a diagnostic colour perception test is required. Mental Health You must be worldly-wise to manage the psychological stressors and demands of operational Policing. A history of a mental health disorder or symptoms of (please see below) may exclude you until full functional recovery is demonstrated. Major psychological, stress, or psychosomatic disorders Anxiety or peepers Post-traumatic reactions Serious substance vituperate Disordered interpersonal relationships Impulse tenancy disorders Adjustment disorders Major mood disorders Excessive overstepping Anorexia nervosa or bulimia Attention deficit hyperactivity disorder Psychotic illness Recurrence of symptoms Suicidal ideation or attempt. You will be individually assessed (by an tried senior clinical psychologist and/or NZ vocational registered psychiatrist) taking into worth the clinical diagnosis, prescribed medication and/or therapy, elapsing of treatment, recurrence of symptoms, and individual circumstances (trigger or cause) from which a mental health disorder was a consequence. A stand lanugo period may be imposed to ensure you are self-ruling of symptoms and medical treatment that may adversely stupefy your worthiness to cope with the stressors. The length of this period will vary depending on individual circumstances and will be unswayable by the examiner. If history suggests that symptoms have persisted for 2 years or increasingly or are recurrent, then this is likely to lead to a medical decline. Fitness The weightier time to start training is right now. Have a squint at our PAT training translating page for increasingly information. The two fitness related assessments within the recruitment process you’ll need to prepare for are the Physical Appraisal Test (PAT) and the Physical Competency Test (PCT). The PCT Test Video of The PCT Test You will well-constructed an initial PAT without you've successfully completed towage day.Surpassingyou can shepherd an initial PAT you need to shepherd at least one PAT rehearsal. This is a unconfined opportunity to see how this test is administered. It will moreover help you to gauge your current fitness levels and work out what you need to modernize surpassing you struggle the real thing. To find out increasingly well-nigh the PAT and how to typesetting into a rehearsal, take a squint at the Recruitment Journey section. Water competency requirements at RNZPC NZ police officers regularly work virtually waterways and oceans as a part of their everyday duty. From time to time our people have to make timely and unscratched decisions well-nigh working virtually and sometimes in water in response to many variegated event types ranging from vehicle crashes to weather driven starchy defence emergencies. During your time at RNZPC we will teach you how to operate safely in water of varying levels of risk so that you can establish a unscratched way to operate in marine and fresh water environments based on your own skills and conviction levels. These will be water-based activities that teach you the hazards presented by moving and visionless water, ocean movement and currents, risks relating to vehicles in water, and of undertow your uniform with all its tying equipment and its performance when immersed. The aim will be to leave RNZPC with an wide understanding of all hazards involving water you may come wideness as a police officer, so you can be unscratched and finger unscratched when making decisions to act in these environments. To be successful as a police patrolwoman we want you to be unscratched and confident virtually water. To help you in your new role we recommend working to modernize your water confidence. Police uses the pursuit tasks to determine how confident you are in and virtually water: Submerge in water Remove suit while in water Scull 10 metres Swim 50 metres freestyle Swim 25 metres side-stroke Swim 25 meters breast-stroke. When you get to higher there will be an evaluation during the first couple of weeks to determine how water confident you are. Don’t worry if you can’t do all the items on the list – your training at RNZPC will equip you with the skills and tools to work safely in and virtually water. Given that drowning is one of the leading causes of death in New Zealand, we strongly encourage people to modernize their water competency so that you are largest prepared to work in and virtually water. Connect with usWell-nighthis site Disclaimer Sitemap Contact Us